Why Order Matters
Before you jump into juicing or detoxing, let’s get your body ready to receive the benefits. Start with step one, and move through each stage of healing the right way.
Too many people start their health journey by diving headfirst into a juice fast, only to feel bloated, experience stomach pains and flu-like symptoms, tired, or frustrated by the results. That’s because the body wasn't prepared.
Jumping from fried chicken and soda straight into green juice can be a shock to your system. And while some people power through, most end up quitting early. Studies show that over 70% of people abandon health programs within the first 30 days due to unrealistic expectations, discomfort, or lack of preparation.
The key? Start with adding, not restricting. Build your way up.
Begin Your Reset: 30 Days of Real Food & Healing
Learn Juicing the Right Way
Juices That Detox & Heal
Therapeutic Juicing for Real Health Goals. Now that your body is familiar with juice, you can start using it therapeutically. This book is loaded with juice recipes that support blood pressure, colon health, energy, and even a 10-Day Green Juice Cleanse and a 21-Day Reset.
Turn Healing Into a Lifestyle
Your Wellness Essentials
