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30-Day Salad Reset – Your Daily Health Plan Starts Here

What You Get

30 Days of Delicious Recipes

From protein-packed bowls to refreshing detox salads—all easy to prep and 100% plant-based.

Daily Reflections & Journaling Prompts

Thoughtful prompts throughout the book to track your mood, energy, and progress as you reset your health.


Goodness Glossary

Your easy-to-follow guide to wholesome ingredients, plant-based dressings, and nutritional terms used in the book.

Dedicated Plant-Based Dressing Section

Discover vibrant, oil-free and plant-powered dressings made to complement every salad in the challenge—easy, delicious, and...

Harold’s brand-new book, Get Ya Salad On: 30-Day Salad Reset, is now available for early supporters

Start To Transform Your Health Today!

Why This Book Is for You​

Feel better, eat better, and build habits that last—one salad at a time.

• A salad a day is an easy, affordable way to build healthy habits — no special equipment required. Salads fit into any meal, adding color, fiber, and fresh flavor alongside your favorite foods.

• They’re also the best way to retrain cravings and support gut health, which is the foundation of digestion, energy, and overall wellness.

• If you’re considering a juice fast or dry fast, salads are the perfect first step. They help your body adjust to a cleaner diet, so you can succeed with a longer fast without feeling deprived.

• This book shows you how to start small and build the habits that lead to real change — one salad at a time.

• The companion workbook helps you to take a closer look at your eating habits, and how you feel throughout this 30-day salad challenge



FAQ

About the Book:

This isn’t just about eating salads. It’s about reclaiming your health—one bowl at a time.”

— Harold Leffall


The 30-Day Salad Challenge is your simple, real-life blueprint to reset your health without counting calories or giving up flavor. Packed with 30 delicious plant-based salad recipes and a full section of vibrant, oil-free dressings, this guide makes clean eating doable and satisfying. With daily reflections and practical wellness tips throughout, it’s more than a meal plan—it’s a mindset shift.

Whether you’re just getting started or looking to refresh your habits, this book is here to support your journey back to better energy, digestion, and joy in eating.