30-Day Salad Reset – Your Daily Health Plan Starts Here
What You Get
30 Days of Delicious Recipes
From protein-packed bowls to refreshing detox salads, all easy to prep and 100% plant-based.
Daily Reflections & Journaling Prompts
Thoughtful prompts throughout the book to track your mood, energy, and progress as you reset your health.
Goodness Glossary
Your easy-to-follow guide to wholesome ingredients, plant-based dressings, and nutritional terms used in the book.
Dedicated Plant-Based Dressing Section
Discover vibrant, oil-free and plant-powered dressings made to complement every salad in the challenge, easy, delicious, and...
Harold’s brand-new book, Get Ya Salad On: 30-Day Salad Reset, is now available.
Start To Transform Your Health Today!
Why This Book Is the First Step (and Not Just Another Diet)
Healing starts in the gut.
If your gut isn’t functioning well, it’s harder to absorb nutrients, break down food, or feel energized. Bloating, fatigue, inflammation, and cravings often start here.
Build new cravings by retraining your taste buds.
Studies show that taste preferences can shift in just 2–4 weeks. By introducing fresh, fiber-rich meals consistently, you reduce cravings for processed foods and sugar.
This is the step most people skip, and it’s why they quit.
Jumping straight into juicing or fasting without prepping your body can lead to harsh symptoms like stomach pains or bloating, intense hunger, or burnout. A daily salad is the bridge.
Perfect primer before any detox.
Whether you’re planning a juice cleanse, parasite protocol, or dry fast, this book gives your body the foundation it needs to succeed.
Affordable and doable.
No equipment, powders, or special tools needed, just fresh ingredients and simple steps.
FAQ
Get the New Ebook!
Only $11.99
This 30-day guide features simple salads, reflections, and a full section of plant-based dressings.
💚 Clean eating made easy
📅 Recipes for each day of your health journey
📘 Get the PDF Companion Workbook.
Get ya salad on, one bowl at a time.
From Fast Food to A Fresh Start
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About the Book:
This isn’t just about eating salads. It’s about reclaiming your health, one bowl at a time.”
— Harold Leffall
The 30-Day Salad Challenge is your simple, real-life blueprint to reset your health without counting calories or giving up flavor. Packed with 30 delicious plant-based salad recipes and a full section of vibrant, oil-free dressings, this guide makes clean eating doable and satisfying. With daily reflections and practical wellness tips throughout, it’s more than a meal plan, it’s a mindset shift.
Whether you’re just getting started or looking to refresh your habits, this book is here to support your journey back to better energy, digestion, and joy in eating.