Eating To Live - (Hardback)

Transforming Your Life Through the Power of Nutritious Foods

What if healing wasn’t found in a prescription, but on your plate?

At 48 years old, Harold Leffall was diagnosed with prostate cancer.
No family history. No clear answers. Just a terrifying question that every patient faces: Why me?

When his doctors had no explanation and offered no lifestyle guidance, Harold took matters into his own hands.
What followed was a life-changing discovery about the connection between food, illness, and the power we have to heal ourselves.

Now, more than a decade later and cancer-free, Harold shares the story behind his transformation and the exact steps he took to rebuild his body, his habits, and his health using clean, plant-based nutrition.

This is not just a wellness book.
It is a testimony. A guide. A call to break the generational cycles that are making us sick.

Inside this book, you’ll discover:

• The overlooked connection between food and chronic disease
• How Harold overcame emotional ties to unhealthy eating rooted in tradition
• Practical tips for clean eating, meal prep, and sustainable lifestyle changes
• A spiritual approach to food that reconnects eating with gratitude and purpose
• A complete 10-day Green Juice Detox and 21-day Health Reset Challenge
• Simple, healing recipes that help you eat to thrive

Whether you are facing a diagnosis, trying to prevent one, or simply ready to feel better in your body, this book is for you.

Healing is possible.
But you must create the environment for your body to do what it was designed to do.
It starts with what you eat. It starts here.