Get Ya Salad On! 30-Day Salad Challenge Bundle (eBook + Companion Workbook)

Jumpstart your wellness journey with this powerful digital duo: a fully-loaded eBook + printable companion workbook designed to help you plan, prep, and track your way through 30 days of fresh, vibrant salads. Whether you're looking to build new habits or simply eat more greens, this bundle has everything you need to get started—your way, on your schedule.

What’s Included

1. 30-Day Salad Challenge eBook (Instant Digital Download)

• 30 Curated Salad Recipes
  From Mediterranean bowls to power-packed protein mixes, each recipe includes ingredient notes and simple swaps.
• Daily Meal Plans & Grocery Lists
  Streamlined day-by-day menus and print-ready shopping lists make meal prep easy and efficient.
• Guided Reflection Prompts
  Built-in prompts throughout the book to help you reflect on your mood, energy, and gratitude—designed to work with your own journal.
• Goodness Glossary
  Learn the nutritional benefits of key ingredients like kale, avocado, and quinoa.
• Customization Tips
  Flexible ingredient swaps and dressings to keep each day exciting and seasonal.

2. Companion Printable Workbook (Instant PDF Download)

• Daily Salad Log Pages
  Track what you made, how it made you feel, mood check-ins, favorite dressings, and quick notes.
• Build-Your-Own Bowl Sections
  Design and save your own signature salad combinations.
• Weekly Summary Pages
  A space to review the salads you loved most and plan ahead.
• No Reflections Included
  This workbook focuses on logging and tracking—deeper journaling prompts remain in the eBook or can be done in the optional journal.

Why You’ll Love This Bundle

• All-in-One Wellness Kickstart: Get recipes, prompts, meal tracking, and habit-building tools in one easy download.
• Print-What-You-Need Format: Download the workbook once and print pages as you go.
• Perfect Pairing: Use the eBook for structure and inspiration, the workbook for tracking and full reflection.
• Made for Real Life: No pressure, no perfection—just simple daily wins that add up to real change.

Download your bundle today and start your 30-day salad journey—because real healing unfolds one bowl (and one page) at a time.