FREE SHIPPING on orders $45
Jumpstart your wellness journey with this powerful digital, fully-loaded eBook designed to help you plan, prep, and track your way through 30 days of fresh, vibrant salads. Whether you're looking to build new habits or simply eat more greens, this ebook has everything you need to get started your way, on your schedule.
What’s Inside
• 30 Curated Salad Recipes
From vibrant Mediterranean bowls to protein-powered mixes, each salad comes with ingredient notes and simple swap ideas to keep things fresh.
• Daily Meal Plans & Grocery Lists
Structured menus for every day of the challenge, plus printable shopping lists that streamline your meal prep and cut down waste.
• Guided Reflection Prompts
Embedded journaling cues ask you to record mood, energy, and gratitude after each salad—reinforcing mindful-eating habits.
• Goodness Glossary
Easy-to-use reference explaining the nutritional benefits of key ingredients (avocado, kale, quinoa, and more) so you understand what you’re eating and why it matters.
• Customization Tips & Variations
Advice on swapping proteins, dressings, and seasonal produce so your salads stay exciting, adaptable, and seasonally savvy.
•. Instant Download
Read on any smartphone, tablet, or e-reader—no waiting, no shipping costs
•. Companion Workbook Sold Separately.
Want the Workbook too?[Click here to buy]
Why You’ll Love It
This eBook isn’t just a recipe collection—it’s a meal planner, mindful-eating workbook, and ingredient guide in one. Perfect for anyone seeking simple, habit-building tools without overwhelm.
Feature | E-Book Only | Hardcover + Workbook |
---|---|---|
30-Day Salad Recipes | ✅ Yes | ✅ Yes |
Full Dressing Recipes | ✅ Yes | ✅ Yes |
Printable Companion Workbook | ❌ Sold separately | ✅ Included free |
Physical Keepsake | ❌ Digital only | ✅ Hardcover book |
💡 Love the E-Book? Complete your journey with the Companion Workbook!
Get the printable PDF workbook for just
$4.99 Now $2.99—track your daily wins, build custom bowls, and reflect after each week.