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Good Living Now

Learn How I Turned My Health Around with Herbs & Juicing #cancerfree #fitover50

My Cancer story

how it changed everything...
My health awakening journey took place in 2015. Earlier that year, I lost 2 friends who were younger than me, to cancer. I was 48 at the time when diagnosed with prostate cancer. It totally caught me off guard. I never thought that cancer would find its way to my door. At the time, I thought my health routine were good enough to keep me healthy and safe. I did my best to exercise regularly, maintained a healthy weight, and did not consume a lot of red meat. So, when I found out I was devastated. After my cancer diagnosis, I began to research the root cause of this illness. To my surprise, I learned that there were many connections between the foods I consumed and cancer. I discovered there were scientific evidence that consumption of diet sodas, high fat dairy products consisting of cheese(which I LOVE), fried foods, processed meat, added sugars, and even microwaved popcorn, all contained cancer-causing agents.

Discovering a natural route...

Discovering Black Seed Oil was nothing but a blessing! Before my diagnosis, I was reasonably healthy, but I started to feel my age. Little aches here, a shooting pain there. But I never would've imagined that I'd have to face down prostate cancer. Fortunately, someone told me about Black Seed Oil, a natural remedy created from the small black seeds of a Middle Eastern shrub. The oil from these seeds have been used for millennia to treat dozens of ailments, from viruses to more extreme illness. When I heard about the illness-fighting potential of Black Seed Oil, I figured I had nothing lose. So I started taking it twice a day. After six months, that same doctor looked at me again and had two very different words to say, "Cancer Free." I thought I had passed the rough stage after treatment and surgery, so I stopped taking Black Seed Oil. Shortly after, I found out that I had high blood pressure, high cholesterol and erectile dysfunction, which is common after prostate surgery. My options were to get on the blue pill or start back taking Black Seed Oil. With all the side effects, it was a no brainer that I would only go the natural route. This also lead me to take my diet more seriously by juicing and eating better. Hence, this led to the birth of "The Good Living Now", my own herbal supplement brand, were I knew what was going into my body and products.

Join the 2025 10-Day Green Juice Weight Loss Challenge!

​Transform your body and rejuvenate your health with our structured 10-day green juice cleanse. This program helps rest your digestive system, flush toxins, and promote weight loss. Participants consume 72-96 ounces of juice daily, tailored to activity levels, and can expect to lose between 7-12 pounds. Take the first step toward a healthier you!

New Juicing For Health Guide

What Customers Are Saying...

The best Black Seed Oil I have ever had. My vitals are looking much improved. | Black Cumin Seed Oil (Cold Pressed & Unrefined Virgin) Immune System Booster
Darlene R.
Darlene R.
The best Black Seed Oil I have ever had. My vitals are looking much improved. | Black Cumin Seed Oil (Cold Pressed & Unrefined Virgin) Immune System Booster
Excellent!!! So grateful for quality supplements that actually work! Appreciate the product! Keep up the good work! | Ashwagandha, Black Seed Oil & Sea Moss Supplement Capsules
Andrea M.
Andrea M.
Excellent!!! So grateful for quality supplements that actually work! Appreciate the product! Keep up the good work! | Ashwagandha, Black Seed Oil & Sea Moss Supplement Capsules
This Black Seed Oil is everything when it comes to my health!!!! Easy to take, no after taste and I can feel a difference taking black seed oil. | Black Cumin Seed Oil (Cold Pressed & Unrefined Virgin) Immune System Booster
Antonio S.
Antonio S.
This Black Seed Oil is everything when it comes to my health!!!! Easy to take, no after taste and I can feel a difference taking black seed oil. | Black Cumin Seed Oil (Cold Pressed & Unrefined Virgin) Immune System Booster
Thank you for a product that's a cut above the rest!!! | Sea Moss, Bladderwrack & Burdock Root
Succatti S.
Succatti S.
Thank you for a product that's a cut above the rest!!! | Sea Moss, Bladderwrack & Burdock Root
Hello, I’m so loving the Colon cleanse it definitely does the job. It regulates me and helps with my digestion issues. I would recommend this product to anyone. | Herbal Colon Cleanse Capsules
Tamara P.
Tamara P.
Hello, I’m so loving the Colon cleanse it definitely does the job. It regulates me and helps with my digestion issues. I would recommend this product to anyone. | Herbal Colon Cleanse Capsules
Quick service, quick results!I highly recommend, and will definitely purchase again! | Black Cumin Seed Oil
Nicole R.
Nicole R.
Quick service, quick results!I highly recommend, and will definitely purchase again! | Black Cumin Seed Oil
Ordered this combo pack a few times now. It works wonders for me ! Highly recommended | (3 PACK)Ashwagandha, Black Seed Oil & Sea Moss Supplement Capsules WELLNESS BUNDLE DEAL
Terry P.
Terry P.
Ordered this combo pack a few times now. It works wonders for me ! Highly recommended | (3 PACK)Ashwagandha, Black Seed Oil & Sea Moss Supplement Capsules WELLNESS BUNDLE DEAL
I love the seamoss and that it is in a capsule form. It is helping to curb my appetite and rest well. Thank you so much. | (90-Day Supply)Sea Moss (Wildcrafted), Bladderwrack & Burdock Root
Sheila T.
Sheila T.
I love the seamoss and that it is in a capsule form. It is helping to curb my appetite and rest well. Thank you so much. | (90-Day Supply)Sea Moss (Wildcrafted), Bladderwrack & Burdock Root
Available in E-book & Paperback Book

Juicing 101

The Benefits of using our Black Seed Oil

Boost the Immune System
Strengthens immune system & Relieves inflammation in the body for both men and women
Improves High Blood Pressure
Reduce high blood pressure, Decrease cholesterol levels in men and women & Improve erectile dysfunction in men
Fights Illness & more...
Eases chemo side effects, stomach tension in both men & women
More Thymoquinone (TW)
Our Black Seed Oil capsules contain 3.35% of TQ, while most store bought oils have less than 1% of Thymoquinone.

Over 8 years later

I've learned your health is in your hands...
I was astounded that doctors receive little to no education in association with nutrition, while in medical school. But now it all makes sense why doctors are more inclined to write a prescription for an ailment, rather than addressing the root cause through dietary changes. Over the past 8 years since my cancer diagnosis, I have been endeavoring to study and explore all the conceivable approaches to fueling my body. My goal is to do my best to take part in my health through proper nutrition and herbal supplements, and hopefully encourage others to do the same.

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Weight Loss & Health Q&A with Remson Noire

Check out one of our latest conversations with Raw Nutritionist and Fitness Coach, Remson Noire with Harold aka "The Juice Guy", where we talk to real people, about real change, leading to real health.

Get in Touch

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About me

— Harold Leffall, brand owner & cancer survivor
Harold Leffall is a father, cancer survivor, healthy lifestyle influencer and entrepreneur. Harold owned his own full-service staffing firm, Leffall Employment Agency, which was named one of the “Top 25 Permanent Placement Services” by the San Francisco Business Times with gross annual revenue reaching close to $4 million in annual sales. He later became the CEO of a start-up social enterprise in Atlanta that today has gross revenue exceeding $40 million annually.  Harold has been featured on Good Day Charlotte, WCCB Rising, Good Morning Chattanooga, Black Enterprise, Best Self Atlanta and Entrepreneur magazines and authored four books: Brother CEO, Living from Within, I AM ENOUGH and Juicing 101. He is the Founder/CEO of the Good Living Now, a health supplement company based in Charlotte, NC, targeted at giving people a true health alternative.